Welcome!

Never feel dull, drab or lethargic again.

I'll help you become free from muscle and joint pain with increased energy so you can be active and enjoy life.

YOUR FREE ANTI-INFLAMMATION TIPS GUIDE 

5 Shifts you can make right now to reduce Inflammation

Imagine feeling vibrant, happy and whole again! Download your FREE  TIPS GUIDE where you'll learn 5 essential shifts to reduce inflammation. Every person needs this. Grab your copy today.

Feel Fantastic after 40!

When was the last time you felt really good?

Energetic, Mentally Clear, Well Rested, Ready to Take on Life

The good news, you can feel great again! Your life can shine. Your body can shift. You can be pain free and have energy like you've never experienced.

Controlling inflammation is the key to a healthy, active life by balancing the essentials of Nutrition, Digestion, Movement, Sleep and Stress in a practical, sustainable way.

Are you ready to make a change?

FEEL AMAZING AGAIN

Learn what YOUR body needs to feel great again! A customized Anti-Inflammatory program may be just what you need to achieve an active, pain free and energetic life! 

WHO AM I?

I'm Kiki, wellness consultant and physical therapist. My passion is helping people stay healthy and active throughout their lives without pain, inflammation and chronic disease.

DAILY SUPPORT FREE!

Join our facebook group and learn more about healthy living after 40.  You'll find support, challenges and tips to keep you on track to feeling your best!

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Want to learn more?

Imagine having a plan to live your best life. 

Let's connect so can learn a little more about you and your goals and you can learn a little more about me and how I can support you. 

Go ahead and schedule your chat with me. No strings. Just my pure support.

LATEST RESOURCES & ADVICE

Read up on the latest free content and resources to help you on your journey

I’m not a big fan of New Year’s Resolutions.  Most resolutions are well intentioned but don’t lead to lasting change. Setting small realistic goals works...

Real Food For Real Health

  • admin |
  • December 30, 2018|

We rely on food for all our nutrients.  The raw materials our bodies need to function come from our food. Real, whole foods in their...

Is your general health deteriorating for no real reason? Have you blamed it on stress and bad luck? Well, fortunately, you might have just found...

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YOUR FREE GUIDE ON LIVING YOUR BEST LIFE EVER!

Imagine feeling vibrant, happy and whole again . Download your FREE GUIDE where you'll learn the 5 essentials to reduce inflammation. Every person needs this. Grab your copy today.